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People with type 1 diabetes need to follow a different type of plan. A treatment plan, also called a diabetes management plan, helps people to manage their diabetes and stay healthy and active. Everyone''s health needs and the suggestions of the diabetes health care team.
Diabetes Treatment Basics
The first thing to understand when it comes to treating diabetes is your blood glucose level, which is the amount of glucose in the blood. Glucose is a sugar that comes from the foods we eat and also is formed and stored inside the body. It''t get into the cells, causing blood glucose levels to go too high.
High blood sugar levels can make people with type 1 diabetes feel sick, so their treatment plan involves keeping their blood sugar levels within a healthy range, while making sure they grow and develop normally. To do that, people with type 1 diabetes need to:
- take insulin as prescribed
- eat a healthy, balanced diet with accurate carbohydrate counts
- check blood sugar levels as prescribed
- get regular physical activity
Following the treatment plan can help a person stay healthy, but it''s no cure for diabetes, so people with type 1 diabetes will need treatment for the rest of their lives. The good news is that sticking to the plan can help people feel healthy and avoid diabetes problems later.
Take Insulin as Prescribed
People who have type 1 diabetes must take insulin as part of their treatment. Because their bodies can''t work.
Different kinds of insulin are used for different purposes. The types of insulin you use and the number of shots you take each day will depend on what''t have diabetes. They need to eat a balanced, healthy diet and pay closer attention to what they eat and when they eat it.
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As part of your diabetes treatment, you and the diabetes health care team will create a written diabetes meal plan that will include the 1 last update 01 Jun 2020 foods with all of the essential nutrients. Meal plans typically consist of breakfast, lunch, and dinner with scheduled between-meal snacks.As part of your diabetes treatment, you and the diabetes health care team will create a written diabetes meal plan that will include foods with all of the essential nutrients. Meal plans typically consist of breakfast, lunch, and dinner with scheduled between-meal snacks.
The diabetes meal plan won''t contain vitamins and minerals. Everyone who eats a healthy diet should limit these foods anyway, because eating too much of them can lead to too much weight gain or long-term health problems like heart disease.
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Checking your blood sugar levels is another part of your diabetes treatment plan. It lets you know how well the other parts of your treatment — like your insulin injections and meal plan — are working.
By keeping your blood sugar levels in a healthy range, you''ll develop diabetes problems later. Testing your blood sugar level is the only way to know how you are doing with your diabetes control.
Your diabetes care team may recommend that you use a continuous glucose monitor (CGM). A CGM is a wearable device that can measure blood sugar every few minutes around the clock. It''ll offer specific suggestions to help you get ready for exercise or join a sport and give you written instructions to help you respond to any diabetes problems that may occur during exercise, like hypoglycemia (low blood sugar), or hyperglycemia (high blood sugar).
Putting It All Together
Treating and managing diabetes can seem complicated at times. But your diabetes health care team is there for you. Your diabetes management plan should be easy to understand, detailed, and written down for you so that you can refer to it whenever you need to.
You also might hear about alternative treatments for diabetes, such as herbal remedies and vitamin or mineral supplements. These practices can be risky, especially when people stop following the treatment plan their doctor has given them. So get the facts by talking to your diabetes health care team.